How To Get Rid of Swollen Taste Buds?

Enjoying your favorite food is much harder when suffering from inflamed taste buds. Swollen or inflamed taste buds can be the result of burning your tongue, having a dry mouth, eating spicy foods, or even allergies. Having inflamed taste buds might make it seem like you’ll never be able to enjoy food again.

Tips And Tricks To Soothe Your Inflamed Taste Buds

  1. Try Saltwater Mouth Rinses Twice a Day

Rinsing your mouth with salt water is an easy and efficient way to cure inflamed taste buds. Take a medium-sized glass, pour in some hot water, and mix it with 1-tablespoon of salt. Now, take a sip, swish it inside your mouth as long as you can, and spit.

  1. Press an Ice Cube against Your Tongue

Though the most traditional, pressing an ice cube against your tongue is one of the most effective remedies for inflamed taste buds, all you need to do is, pop an ice cube and hold it against your tongue until it melts in your mouth. Doing so two to three times a day will soothe your taste buds.

  1. Brush Your Teeth with a Soft Toothbrush

Another common cause of inflamed taste buds could be underlying grime or food particles on your tongue or inside your mouth. Use a medicated toothpaste and a soft-bristle toothbrush to softly clean your teeth without causing any further damage to the gums or swollen tongue.

  1. Eat Soothing Foods

When dealing with inflamed taste buds, it can be difficult to eat hard or crunchy foods. Therefore, until your tongue heals up, opt for creamy and cool foods such as pudding, smoothies, and yogurt.

Leave a Comment